Leptin is often a hormone that plays an important role in fat metabolism, and regulates satiety. During long periods of dieting leptin levels can plummet leaving you hungry, and burning less fat a person definitely should.They take aspects…

When you terminate or curb outlay of carbs, your body starts spending its glycogen reserves. After a few days that 1600 grams (3.5 pounds) of glycogen and water are consumed. Also, the reaction to the refusing of carbs, your body makes goo…